Our Therapies
Explore our wide range of options designed to restore balance, relieve pain, and enhance your overall well-being.
Therapeutic Massages
Our selection of therapeutic massages focuses on targeted relief, injury recovery, and deep-tissue work, using specialized techniques to address specific areas of concern, restore mobility, and support long-term physical wellbeing.
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A gentle, flowing massage designed to melt away daily stress and calm the nervous system. Perfect for those who want to unwind and restore inner balance.
Relaxation Massage
A gentle, flowing massage designed to melt away daily stress and calm the nervous system. Perfect for those who want to unwind and restore inner balance.
What you get from this treatment:
- Deep relaxation for mind and body
- Reduced stress, anxiety, and fatigue
- Improved sleep quality and mental clarity
- Enhanced overall wellbeing
We recommend this for:
Ideal for anyone feeling mentally overwhelmed or physically tired. Recommended as a regular self-care ritual to maintain balance and wellness.
Relaxation Massage
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A targeted, therapeutic massage that focuses on areas of muscle tension, pain, or injury. It aims to restorerestore movement, alleviate pain, and aide the body in the healing process.
Remedial Massage
A targeted, therapeutic massage that focuses on areas of muscle tension, pain, or injury. It aims to restorerestore movement, alleviate pain, and aide the body in the healing process.
What you get from this treatment:
- Relief from chronic pain and stiffness
- Improved joint mobility and flexibility
- Help with injury rehab and recovery
- Better posture and muscle function
We recommend this for:
Ideal for clients who have regular muscle strain, exercise injury, or workstation strain (e.g., sitting at a workstation or repetitive movement). Highly recommended for individuals seeking long-term relief and body improvement.
Remedial Massage
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A stimulating massage designed to prepare muscles before physical activity. It warms up the body, improves circulation, and activates muscle responsiveness to enhance performance and reduce risk of injury.
Pre-Sport Massage
A stimulating massage designed to prepare muscles before physical activity. It warms up the body, improves circulation, and activates muscle responsiveness to enhance performance and reduce risk of injury.
What you get from this treatment:
- Increased blood flow and oxygen supply to muscles
- Enhanced flexibility and mobility
- Reduced muscle tightness and stiffness
- Improved readiness for physical performance
We recommend this for:
Perfect for athletes, gym-goers, or anyone about to engage in intense physical activity. Recommended before training, competition, or heavy workouts.
Pre-Sport Massage
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An intensive massage focusing on deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to release knots, chronic tension, and muscle tightness.
Deep Tissue Massage
An intensive massage focusing on deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to release knots, chronic tension, and muscle tightness.
What you get from this treatment:
- Release of deeply held tension and muscle knots
- Relief from chronic pain in areas such as back, shoulders, and neck
- Improved range of motion and muscle function
- Long-lasting sense of physical lightness and relief
We recommend this for:
Best suited for those who prefer firm pressure and need concentrated relief for long-standing muscular issues. Strongly recommended for those with office strain, sports individuals, or those suffering from lingering pain.
Deep Tissue Massage
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A soothing massage combining traditional techniques with heated volcanic stones. The warmth penetrates deeply into muscles, enhancing relaxation and easing both physical and emotional stress.
Thermal Deep Massage
A soothing massage combining traditional techniques with heated volcanic stones. The warmth penetrates deeply into muscles, enhancing relaxation and easing both physical and emotional stress.
What you get from this treatment:
- Deep muscle relaxation through therapeutic heat
- Reduced stress and anxiety
- Improved circulation and lymphatic flow
- Relief from stiffness and tension
We recommend this for:
Ideal for clients who desire ultimate relaxation and comfort. Effective in winter months, or for clients who tend to experience tension but do not desire a deep pressure, but instead a gentler, warming treatment.
Thermal Deep Massage
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A therapeutic foot massage that applies pressure to specific reflex points, believed to correspond to different organs and systems of the body. It promotes balance, relaxation, and natural healing.
Reflexology
A therapeutic foot massage that applies pressure to specific reflex points, believed to correspond to different organs and systems of the body. It promotes balance, relaxation, and natural healing.
What you get from this treatment:
- Deep relaxation and stress relief
- Improved circulation and energy flow
- Alleviation of tension headaches, digestive issues, and lethargy
- Restored balance of body systems
We recommend this for:
Especially suitable for those suffering from fatigue, stress, or those who prefer a holistic approach without a full body massage. Ideal for anyone seeking a natural path to a healthier body and mind.
Reflexology
Specialized Treatments
These treatments go beyond traditional massage, using evidence-based techniques to reduce discomfort, improve circulation, release deep muscular tension, and activate the body's natural processes.
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Light, rhythmical massaging which operates on the lymph system to drain toxins away, relieve swelling and boost immunity. A delicate type of technique which operates by movement of fluid and not by muscle pressure.
Lymphatic Drainage Massage
Light, rhythmical massaging which operates on the lymph system to drain toxins away, relieve swelling and boost immunity. A delicate type of technique which operates by movement of fluid and not by muscle pressure.
What you get from this treatment:
- Reduced fluid retention and swelling
- Enhanced detoxification and immune function
- Relief from swelling (especially in legs and arms)
- Relaxing, balancing action on the nervous system
We recommend this for:
Ideal for those with bloating, water retention, or circulatory issues. Extremely beneficial after illness, surgery, or for those wishing to assist in their body’s own detoxification process.
Lymphatic Drainage Massage
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A nurturing massage tailored for expecting mothers, using safe techniques to ease pregnancy-related discomforts. It helps release tension, improve circulation, and provide comfort during this special time.
Pregnancy Massage
A nurturing massage tailored for expecting mothers, using safe techniques to ease pregnancy-related discomforts. It helps release tension, improve circulation, and provide comfort during this special time.
What you get from this treatment:
- Relief from lower back pain, hip discomfort, and leg cramps
- Reduced swelling and improved circulation
- Improved sleep quality and deep relaxation
- Emotional support and overall comfort for both mother and baby
We recommend this for:
Perfect for mothers-to-be in their second or third trimester, or whenever their doctor/midwife approves. Especially recommended for those experiencing tension, fatigue, or poor sleep during pregnancy.
Pregnancy Massage
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An ancient therapy that uses suction cups to stimulate blood flow, release tight muscles, and promote healing. It helps draw out tension, improve circulation, and support recovery.
Cupping
An ancient therapy that uses suction cups to stimulate blood flow, release tight muscles, and promote healing. It helps draw out tension, improve circulation, and support recovery.
What you get from this treatment:
- Enhanced blood and oxygen flow to targeted areas
- Relief from muscle knots and deep tension
- Faster recovery from muscle fatigue
- Detoxifying action on the body
We recommend this for:
Ideal for clients with with persistent muscle tightness, chronic pain, or athletes seeking quicker recovery. Please note that temporary circular marks may appear after treatment—this is a normal and harmless response as the body heals.
Cupping
